What is the prettiest toenail shape?
The best nail shape for toenails is flat across. It's important to avoid cutting the nails round or angled to prevent the formation of ingrown nails.
Black Toenail: Common Causes
If your toenail turns black, it's most likely a bruise under the nail, technically called a subungual hematoma. You can get it from stubbing a toe or from footwear that cram your feet into the front of the shoe.
Bright Red, Coral Pink, Hot Pink, Turquoise, Cobalt blue, Navy, Emerald Green, Fuchsia, Black, and White in the brightest of brightest hues on your toes will marry back best of all.
Remove any nail polish. Trim toenails straight across so that some of the white remains. Lightly brush the surface of toenails with a nail buffer or fine grit nail file. Apply some lemon juice with a cotton swab on and around the nail to further remove dead skin and give nails a healthy shine.
A small sample of a fingernail or toenail may be taken. The sample is sent to a lab. There, it is placed in a special dish (culture). It is then watched to see if bacteria, viruses, or fungi grow.
Almond. A.k.a our all-time favourite shape because it looks great on everyone. The almond shape is achieved by keeping a wide base and filing the sides into a tapered peak at the free edge.
This is important, because cutting your toenails too short could heighten your risk for ingrown toenails. If you leave your toenails too long, they are more likely to get caught on something and tear. It's recommended that you maintain your toenails at a length of about 1 to 2 millimeters (0.04 to 0.08 inches).
It's important to make sure that you cut your toenails straight across, leaving them long enough so that the corners lie loosely against the skin at the sides. In other words, don't trim your toenails too short, don't round the edges, and also don't try to cut the toenails into a pointy V-shape.
Urban Dictionary states: “If someone has white nail polish on it means that they are single and available.” This is something that has gone viral, with the belief that the nail color indicates a particular relationship status.
A healthy toenail is a shade of pale pink, much like your fingernail. Any yellowing or tinges of black color means something is not right. For example, if your toenails become yellow, you probably have a fungal infection. Yellowing can also be the result of smoking or a side effect of diabetes or a liver condition.
What your toenails say about your health?
Like your fingernail, a healthy toenail is a light pink color. Any yellowing or hints of black hue indicate a problem. For instance, you are most likely to have a fungal infection if your toenails start to become yellow. Yellowing can also be a side effect of diabetes, liver disease, or smoking.
Healthy fingernails and toenails should be white as it grows off the nail bed and the nail plate a pinkish color. Pitted brown spots in fingernails may indicate skin and a joint disorder called psoriasis.

Go Nude. Darker polish highlights the actual length of your nail, so to make nails look longer, lighter shades are always best, says Sarah Gibson Tuttle, CEO & Founder of Olive & June. “Much like wearing a nude pump elongates your legs, a nude polish elongates your nails,” Holford adds.
White Nails
If you don't know how to wear white nail polish, don't fret, it's actually the easiest color to pair. White nails truly go with everything and make any color pop.
By removing the polish from your toenails, you expose the surface of your nails to the air. This literally allows them to breathe — and keeps them healthy. In addition to going without polish for a week or so, try to keep your feet dry during the day.
"It helps your cuticles, keeps your hands and nails hydrated, and works better than callus removal if you put it on your feet and wear socks overnight," says Nguyen. "The best part is that it's affordable and probably already in your medicine cabinet!" she adds.
"The best way to get a professional-looking finish is to paint starting at the top of the nail and gently glide the brush, first down one side of the nail bed getting as close as possible, but without actually touching, the cuticle line. Then do the same on the other side of the nail," she says.
"An almond-shaped nail is slim on the sides and wide on the base, coming to a rounded peak. This shape will lengthen and make short fingers look slim," says Deborah Lippmann, celebrity manicurist & brand founder.
Round-Shaped Nails
It's also the most popular nail shape: When they visit the salon, most women opt for this classic silhouette, Rose reveals. This shape is also perfect if you want strong nails, recommends Ava Shamban, M.D., a dermatologist in Los Angeles and author of Heal Your Skin.
Toenails that grow thicker over time likely indicate a fungal infection, also known as onychomycosis. Left untreated, thick toenails can become painful. Prompt treatment can be key to curing the nail fungus. Fungal infections might be difficult to cure and may require months of treatment.
What is the thick white stuff under my toenail?
Nail fungus is a common infection of the nail. It begins as a white or yellow-brown spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, the nail may discolor, thicken and crumble at the edge.
They grow more slowly and may become dull and brittle. They may also become yellowed and opaque. Nails, particularly toenails, may become hard and thick. Ingrown toenails may be more common.
Your toenails don't grow as fast as your fingernails do, so you may not have to clip them as frequently. toenails grow 1 to 2 millimeters a month, says Dr. Hood. “[Clipping] about every 6 to 8 weeks would be the most appropriate timeframe.”
Well, if you want to reduce your chances of ingrown toenails, the best route is straight across. A straight trim will help ensure your toenails grow forward as they should. Curved edges provide more opportunity for your nails to grow into your skin instead.
The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up. The process of nail cells piling up is referred to as onychocytes. Another reason why fingernails don't thicken as much is their growth rate is smaller than the growth rate of toenails.
Nuances from the nude range such as cream or beige are considered particularly attractive. Well-kept nails with transparent polish or in light shades of pink are also particularly appealing to men.
Pink. This color has its obvious associations with femininity. However, when you wear it as a nail color, it also signifies that you're a person with a lighthearted and positive mindset. The femininity of pink nails also reflects the nurturing side within you.
With red nails, you can have the courage to take on any challenge. To radiate energy and passion. You may also wonder whether red nail polish can look professional. It can. Red nails show that you mean business and can get the job done.
Basically, if you've got blue nails, it means that you have a boyfriend, or you're taken. There's also a theory that when girls ask their boyfriends what colour they should get their nails done, they will apparently always say "light blue" or "baby blue".
Nail fungus causes your toenail to become whitish or yellow-brown. Over time, debris builds up beneath the nail, causing it to darken. Nails can grow brittle, crumbly, or ragged. Toenails are an ideal environment for fungal infections because they are moist and warm.
Can toenails show signs of illness?
The condition of your toenails is something everyone needs to pay more attention to. Bacterial and fungal infections can cause color, texture, and odor changes to toenails. If you notice light or dark stripes, it may be a sign of nutritional problems or systemic health issues like diabetes or peripheral artery disease.
Trench foot, also known as immersion foot, occurs when the feet are wet for long periods of time. It can be quite painful, but it can be prevented and treated.
Change of color in nails.
White nails could signal liver disease or diabetes. Pale nails could mean anemia.
Although there are many potential causes of thick nails, a fungal infection is the most likely cause in the toenails. Other conditions, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide a person's treatment to correct the condition.
Bright Red, Coral Pink, Hot Pink, Turquoise, Cobalt blue, Navy, Emerald Green, Fuchsia, Black, and White in the brightest of brightest hues on your toes will marry back best of all.
Firstly, what does black nail polish symbolize? It can mean different things to different people, but generally, this color is said to symbolize strength, confidence, power. These are traditionally seen as “masculine'' traits, so it is not surprising that men choose to wear this color.
Teens on TikTok are painting their nails white to signify singledom, and baby blue if they're in a relationship. So, why white? According to Urban Dictionary, white nails mean someone is 'ready to move on; to have a fresh start. ' It also symbolises cleanliness, freshness, and simplicity.
The nails change with aging, growing more slowly, and becoming dull and brittle. The color may change from translucent to yellowed and opaque. Nails, especially toenails, may become hard and thick and ingrown toenails may be more common.
Care for your toenails.
Trim toenails keeping the edges aligned with the tips of the toes. Because nails become more brittle as we age, they're typically easier to trim after a foot soak. Be sure to cut toenails straight across to prevent ingrown toenails.
If you're going for a French manicure trick to elongate your nails, make sure your stylist keeps the white stripe a natural length. If it's too long or too short, it's going to make your nails appear even shorter. If you want to play it up a bit, go for a reverse French manicure.
What color looks best on toenails?
Bright Red, Coral Pink, Hot Pink, Turquoise, Cobalt blue, Navy, Emerald Green, Fuchsia, Black, and White in the brightest of brightest hues on your toes will marry back best of all.
Yep, believe it or not, men do tend to notice your nails. If you've got prim and clean nails it shows that you take care of yourself and your personal hygiene. And on the contrary, if they're not in good condition then he knows you need to up your game about this.
If you have a lighter skin tone, the color would differ depending on how fair your skin is, but corals, greens, and red would be good for older hands because it draws attention to the nails. If you have darker toned skin, choose shades of orange, gold, and grey.
"The best way to get a professional-looking finish is to paint starting at the top of the nail and gently glide the brush, first down one side of the nail bed getting as close as possible, but without actually touching, the cuticle line. Then do the same on the other side of the nail," she says.
Most clients lean toward one of five basic nail shapes: square, round, oval, squoval, or pointed.
- Swirl Nails.
- French Nails.
- Ombre Nails.
- Marble Nails.
- Glitter Nails.
- Chrome Nails.
- Pastel Nails.
- Comic Nails.
You can use regular nail polish with your stamping tools. Will it look like the best nail stamping art you've ever seen? Probably not. Unless you have really great long-lasting nail polish, results might always be a little lacking.
- Stiletto Nails. You will need a bit more tools if you want to try stiletto nails. ...
- Coffin-Shaped Nails. This shape needs a steadier hand. ...
- Almond-Shaped Nails. ...
- Oval Shaped Nails. ...
- Square Nail Shapes. ...
- Round Nail Shapes.
Minimal can mean monochrome colors, abstract designs, negative space, geometric lines—pretty much anything you want. It's the type of manicure that's ideal for the person who doesn't want a super-detailed, dramatic set, or someone who cringes at the idea of themed holiday nails.
- Before. ...
- File Your Nails. ...
- Soak Your Nails. ...
- Push Back Your Cuticles. ...
- Apply a Basecoat. ...
- Brush On Two Coats Of Color. ...
- Apply a Top Coat. ...
- Clean Up Any Smudges.
Is it OK not to paint toenails?
It can be tempting to cover up discolored or unsightly toenails with nail polish so the feet look more attractive, but by allowing the toenails to be oxygenated and leaving them periodically unpainted, they receive the crucial air exposure they need to stay healthy.
Before you start painting, line your cuticles with a Q-tip dipped in Vaseline to prevent polish from sticking, as beauty guru Michelle Phan demonstrates on her blog. The Vaseline creates a barrier between your nail and skin so you can wipe away mistakes when you're finished.
When in doubt, black is always the answer. Yep, even on your toes! It's unexpected and the superior color choice if you're looking to hide sand or any other inevitable damage your pedicure might accrue once you're outside more.
References
- https://www.energy2engage.com/blog/8-qualities-of-exceptional-employees
- https://www.nd24.de/a/l/en/blogs/news/welche-farben-lieben-manner-auf-unseren-nageln
- http://ceed.umn.edu/wp-content/uploads/2017/05/behaviormodification.pdf
- https://medium.com/the-mission/5-core-values-that-define-success-for-every-individual-5b0e45e779ca
- https://www.vocabulary.com/dictionary/exceptional
- https://www.collinsdictionary.com/us/dictionary/english/exceptional
- https://www.merriam-webster.com/dictionary/captainess
- https://www.bellevuefootdoctor.com/blog/healthy-aging-7-ways-to-care-for-your-aging-feet
- https://sentence.yourdictionary.com/exceptional
- https://www.ssa.gov/benefits/disability/work.html
- https://www.scratchmagazine.co.uk/news/why-white-nails-are-trending-on-tiktok/
- https://www.thehealthyjournal.com/faq/what-is-the-lowest-royal-title
- https://www.vocabulary.com/dictionary/lower%20rank
- https://www.clearias.com/values/
- https://dictionary.cambridge.org/example/english/exceptional-quality
- https://www.macmillandictionary.com/thesaurus-category/british/extremely-good-or-of-a-high-quality
- https://www.newyorkcitydiscriminationlawyer.com/what-are-reasonable-accommodations-for-anxiety.html
- https://www.military.com/join-military/military-ranks-everything-you-need-know.html
- https://www.liveabout.com/surviving-air-force-basic-training-3344473
- https://www.wellandgood.com/vaseline-for-nails/
- https://www.military.com/military-fitness/running/prepare-for-2-mile-army-run
- https://yourfootdocs.com/trimming-toenails-correctly/
- https://en.as.com/en/2022/03/31/latest_news/1648677981_888374.html
- https://www.sandboxx.us/blog/the-complete-list-of-us-military-ranks-in-order/
- https://dictionary.cambridge.org/example/english/exceptional-experience
- https://hr.ucdavis.edu/employees/appraisals/writing-self-assess/tips/exceptional-performance
- https://www.lawinsider.com/dictionary/exceptional-circumstances
- https://study.com/learn/lesson/values-types-importance-examples.html
- https://www.kunsan.af.mil/News/Article/413022/secret-unlocked-improve-your-15-mile-run-time/
- https://en.wikipedia.org/wiki/Seafarer%27s_professions_and_ranks
- https://www.military.com/army/enlisted-ranks.html
- https://www.conehealth.com/services/podiatry/why-you-should-take-a-break-from-toenail-polish/
- https://www.ncbi.nlm.nih.gov/books/NBK554371/
- https://www.mindtools.com/a5eygum/what-are-your-values
- https://www.runnersworld.com/uk/nutrition/a773850/power-foods-what-to-eat-to-up-your-immunity-and-run-faster/
- https://www.ninds.nih.gov/health-information/disorders/learning-disabilities
- https://www.disability-benefits-help.org/blog/disqualifies-person-qualifying-for-disability
- https://foreverwingman.com/what-happens-if-you-fail-basic-training-in-the-air-force/
- https://www.disabilitysecrets.com/resources/disability/if-you-cant-sustain-and-regularly-attend-full-
- https://www.motivrunning.com/8-ways-maximize-race-performance/
- https://www.britannica.com/topic/peerage
- https://www.olatheschools.org/Page/3484
- https://us.kesterblack.com/blogs/education/how-to-find-the-most-flattering-nail-shape
- https://www.quora.com/Is-a-13-minute-mile-reasonable-for-a-man-in-his-mid-40s
- https://americanfoot.com/what-do-your-toenails-tell-about-your-health/
- https://www.nailsmag.com/technique/597510/how-to-file-5-basic-nail-shapes
- https://en.wikipedia.org/wiki/Lieutenant_commander_(United_States)
- https://thenailpro.ca/blog/how-to-make-short-nails-look-gorgeous/
- https://orlybeauty.com/blogs/news/can-you-use-regular-nail-polish-for-stamping
- https://cascom.army.mil/G_staff/sgs/policies/21-01.pdf
- https://www.cbs.nl/en-gb/onze-diensten/methods/definitions/exceptional-result
- https://www.ucsfhealth.org/medical-tests/skin-or-nail-culture
- https://www.realsimple.com/beauty-fashion/skincare/hands-feet/nail-care/nail-shapes
- https://www.thesaurus.com/browse/exceptional
- https://m.misskyra.com/lifestyle/things-that-guys-notice-which-women-dont-think-they-do/photostory/69410010.cms
- https://joinstatepolice.ny.gov/15-mile-run
- https://marathonhandbook.com/run-a-faster-2-miles/
- https://www.cdc.gov/disasters/trenchfoot.html
- http://www.genealogyinengland.com/Information/rankspeerage.htm
- https://medlineplus.gov/ency/imagepages/8671.htm
- https://testbook.com/question-answer/select-the-antonym-of-the-given-word-exceptional--5d20a2e7fdb8bb2e79e326c0
- https://www.military.com/military-fitness/law-enforcement-training/law-enforcement-fitness-training
- https://nrcgt.uconn.edu/newsletters/spring984/
- https://www.healthline.com/health/thick-toenails
- https://www.quora.com/Is-running-2-miles-in-16-30-minutes-decent-Can-I-consider-myself-in-a-good-shape
- https://www.careeraddict.com/answer-tell-me-the-difference-between-good-and-exceptional
- https://www.womenshealthmag.com/fitness/a31989419/running-a-mile-a-day/
- https://www.merriam-webster.com/dictionary/value
- https://www.cosmopolitan.com/style-beauty/beauty/g37597475/minimalist-nail-art-ideas/
- https://www.collinsdictionary.com/us/dictionary/english-thesaurus/exceptional
- https://www.gothamfootcare.com/blog/what-is-the-best-shape-for-toenails/
- https://www.healthline.com/health/how-to-cut-toenails
- https://makeitlookeasy.com.au/blog/which-toe-nail-colour-works-best-for-you
- https://flipbelt.com/blogs/flipbelt/breathing-running
- https://en.wikipedia.org/wiki/Lieutenant_commander
- https://www.frontiersin.org/articles/10.3389/feduc.2019.00159/full
- https://en.wikipedia.org/wiki/Lord
- https://www.in.gov/ilea/physical-fitness-standards/15-mile-run/
- https://en.wikipedia.org/wiki/Major_(United_States)
- https://www.geeksforgeeks.org/utility-and-value-of-resources/
- https://www.allure.com/story/five-awesome-manicure-and-nail-tricks
- https://lastmilehealth.org/2021/03/31/how-to-be-an-exceptional-woman/
- https://www.sciencedirect.com/topics/mathematics/exceptional-value
- https://orlybeauty.com/blogs/news/what-color-nail-polish-goes-with-everything
- https://www.washington.edu/doit/what-difference-between-accommodation-and-modification-student-disability
- https://www.thehealthyjournal.com/faq/what-colour-looks-nice-on-toes
- https://en.wikipedia.org/wiki/Commander_(United_States)
- https://orlybeauty.com/blogs/news/what-does-it-mean-if-a-girl-paints-her-nails-white
- https://www.johnfoy.com/faqs/what-are-the-top-10-disabilities/
- https://www.thehealthyjournal.com/faq/what-color-looks-best-on-toenails
- https://www.quora.com/I-need-to-run-a-1-5-mile-in-17-minutes-or-less-I-have-no-experience-running-I-do-a-mile-in-14-minutes-Can-anyone-help-in-17-days
- https://www.quora.com/Is-running-1-5-miles-in-12-minutes-and-16-seconds-a-good-time-for-an-18-year-old-male-who-doesnt-run-often
- https://byjus.com/neet/different-stem-modifications-with-examples/
- https://www.cbs8.com/article/news/national/military-news/navy-seal-buds-training-hell-week-explained-kyle-mullen-candidate-death/509-73b01ae3-d8e2-44b8-8394-99ddc7b159da
- https://ethicsunwrapped.utexas.edu/glossary/values
- https://www.nidirect.gov.uk/articles/children-special-educational-needs
- https://www.webmd.com/skin-problems-and-treatments/ss/slideshow-toenail-color-causes
- https://www.comparably.com/salaries/salaries-for-navy-seal
- https://www.merriam-webster.com/dictionary/exception
- https://www.livestrong.com/article/548472-tips-on-running-1-5-miles-in-ten-minutes/
- https://www.lispine.com/blog/8-tricks-to-help-you-run-a-faster-mile/
- https://sentencedict.com/exceptional.html
- https://marathonhandbook.com/how-to-run-a-mile-without-stopping/
- https://www.cde.ca.gov/sp/cd/ci/mb1712.asp
- https://dictionary.reverso.net/english-definition/an+exceptional+job
- https://www.va.gov/vetsinworkplace/docs/em_rank.html
- https://www.quora.com/How-do-I-run-1-5-miles-in-11-minutes
- https://www.military.com/military-fitness/marine-corps-fitness-requirements/marine-corps-basic-training
- https://www.coachup.com/questions/41/i-m-overweight-and-34-i-need-to-run-1-5-
- https://askjan.org/disabilities/Attention-Deficit-Hyperactivity-Disorder-AD-HD.cfm
- https://www.cnbc.com/2021/06/30/5-traits-that-set-extraordinary-people-apart-according-to-behavioral-expert-and-former-fbi-agent.html
- https://runninforsweets.com/10-minute-mile/
- https://www.vocabulary.com/dictionary/Genoas
- https://www.yahoo.com/lifestyle/6-easy-tricks-short-nails-202017455.html
- https://www.army.mil/ranks/
- https://www.law.cornell.edu/definitions/uscode.php?width=840&height=800&iframe=true&def_id=43-USC-1415401652-1529329325&term_occur=999&term_src=
- https://www.basictraining.af.mil/Portals/75/documents/Preparing%20for%20the%20Air%20Force/Are%20You%20Ready%20for%20Basic%20Training-7%20May%2015.pdf?ver=2016-09-09-142628-220
- https://www.vocabulary.com/dictionary/excusePromotional
- https://www.nailpro.com/health/news/22043458/6-red-flags-via-nail-appearance
- https://edd.ca.gov/en/disability/SDI_FAQ_for_1099G/
- https://tcdsbpublishing.escribemeetings.com/filestream.ashx?DocumentId=8873
- https://www.theravive.com/therapedia/exceptional-children
- https://www.collinsdictionary.com/us/dictionary/english/nothing-short-of
- https://www.smartkidswithld.org/getting-help/the-abcs-of-ieps/iep-planning-accommodations-modifications/
- https://www.uptonhigh.co.uk/page/?title=Exceptional+Performance&pid=97
- https://marathonhandbook.com/how-many-steps-in-a-mile-running-walking/
- https://health.clevelandclinic.org/why-you-should-give-your-toenails-a-break-from-polish/
- https://www.blackpast.org/special-features/the-commanders-admirals-and-generals/
- https://disabilitydenials.com/social-security/5-things-not-to-say-in-a-disability-interview/
- https://www.verywellfit.com/convert-miles-to-kilometers-and-walking-time-3876685
- https://homework.study.com/explanation/is-an-empress-higher-than-a-queen.html
- https://www.lawinsider.com/dictionary/individuals-with-exceptional-needs
- https://www.algonquincollege.com/mdstudentsuccess/2013/02/11/value-yourself/
- https://www.ncbi.nlm.nih.gov/books/NBK513131/
- https://www.goarmy.com/content/dam/goarmy/downloaded_assets/pdfs/advocates-army-rank.pdf
- https://time.com/4461455/how-to-become-expert-at-anything/
- https://www.betterup.com/blog/personal-values-examples
- https://mn.gov/mnddc/parallels2/pdf/70s/77/77-EEL-ABI.pdf
- https://medium.com/runners-life/how-slow-is-slow-7431bb7cc029
- https://orlybeauty.com/blogs/news/best-nail-polish-color-for-older-hands
- https://www.forthepeople.com/labor-and-employment-lawyers/how-many-times-can-you-be-denied-for-disability/
- https://www.disability-benefits-help.org/faq/what-are-some-of-the-reasons-your-monthly-SSD-payments-might-decrease
- https://www.amenitiz.com/en/blog/what-are-the-different-types-of-accommodation/
- https://www.verywellfit.com/beginner-training-program-to-run-two-miles-2911963
- https://runninforsweets.com/how-to-run-a-mile/
- https://www.disabled-world.com/health/dermatology/nails/nail-color.php
- https://healthyliving.azcentral.com/fast-should-run-mile-basic-training-5649.html
- https://www.military.com/military-fitness/ask-stew/ask-stew-how-to-train-for-timed-runs
- https://alexaanswers.amazon.com/question/5c3ffHRbtrNK4DRuDju23s
- https://www.perfectcorp.com/consumer/blog/nail/popular-nail-styles-to-try
- https://erepository.mku.ac.ke/handle/123456789/2839
- http://www.empirefaithwar.com/tell-their-story/research-your-soldier/helpful-guides/indian-army-ranks
- https://www.military.com/military-fitness/air-force-fitness-requirements/air-force-basic-military-training-fitness-test
- https://www.military-ranks.org/army/private
- https://www.oise.utoronto.ca/adaptivetech/Special_Ed/Behaviour_Exceptionality/index.html
- https://www.healthline.com/health/average-mile-time
- https://www.factmonster.com/us/military/us-military-ranks
- https://en.wikipedia.org/wiki/Value_(marketing)
- https://www.scandinaviantraveler.com/en/lord-lady-sir-or-dame-a-guide-to-the-honors-system/
- https://adata.org/faq/what-considered-undue-hardship-reasonable-accommodation
- https://www.dictionary.com/e/duke-vs-prince/
- https://askearn.org/page/reasonable-accommodations
- https://www.farmermorris.com/faqs/my-disability-check-is-not-enough/
- https://www.yahoo.com/lifestyle/nail-shape-fingers-look-long-224000786.html
- https://www.idlawcenter.com/faqs/how-your-ssdi-monthly-benefit-will-be-calculated.cfm
- https://www.webmd.com/skin-problems-and-treatments/remedies-thick-yellow-toenails
- https://www.vocabulary.com/dictionary/excellent
- https://www.whowhatwear.com/pedicure-colors
- https://www.sciencedirect.com/science/article/pii/S0263237307000424
- https://www.umassd.edu/dss/resources/students/classroom-strategies/how-to-get-good-grades/
- https://www.marines.com/become-a-marine/requirements/physical-fitness.html
- http://web.uvic.ca/~kumara/econ329/grading_scale.pdf
- https://www.merriam-webster.com/dictionary/accommodation
- https://www.military.com/army/officer-ranks.html
- https://www.uscis.gov/policy-manual/volume-6-part-f-chapter-5
- https://www.menshealth.com/health/a19540291/how-to-clip-your-toenails/
- https://www.oprah.com/style/home-manicure-how-to-do-your-own-nails/all
- https://www.grandvillefootcare.com/blog/what-do-your-toenails-tell-about-your-health-.cfm
- https://medlineplus.gov/ency/article/004005.htm
- https://askjan.org/publications/employers/employers-guide.cfm
- https://kiarasky.com/blogs/news/what-your-nail-color-says-about-you
- https://marathonhandbook.com/how-to-run-a-6-minute-mile/
- https://www.britannica.com/topic/lieutenant
- https://www.macmillandictionary.com/dictionary/british/exceptional
- https://marathonhandbook.com/how-to-improve-your-15-mile-run-time/
- https://www.footandanklemedical.com/blog/your-toenails-can-show-signs-of-systemic-disease
- https://www.popbuzz.com/internet/viral/tiktok-light-blue-nails-meaning-boyfriend/
- https://www.hillcenter.org/the-relationship-between-anxiety-and-learning-difficulties/
- https://www.jisc.ac.uk/guides/meeting-the-requirements-of-learners-with-special-educational-needs/learning-disabilities-and-difficulties
- https://orlybeauty.com/blogs/news/what-does-red-nail-polish-mean
- https://www.lawinsider.com/dictionary/exceptional-children
- https://iris.peabody.vanderbilt.edu/micro-credential/micro-accommodations/p01/
- https://mn.sourcewell.org/education/low-incidence
- https://www.fldoe.org/core/fileparse.php/7690/urlt/0070092-whatgift.pdf
- https://start.mgkvp.ac.in/Uploads/Lectures/30/367.pdf
- https://en.wikipedia.org/wiki/Sergeant
- https://naildesigns.com/different-nail-shapes/
- https://blog.strava.com/it/train-for-your-fastest-mile-13812/
- https://www.ncpedia.org/glossary/exceptional-children
- https://www.airmanvision.com/air-force-blog/2019/10/2/the-hardest-part-of-bmt
- https://en.wiktionary.org/wiki/nonexceptional
- https://ohiotiger.com/blog/what-counts-as-a-disability-under-the-ada/
- https://www.healthline.com/health/runners-face
- https://www.lawinsider.com/dictionary/resource-values
- https://www.military.com/military-fitness/navy-special-operations/navy-seal-fitness-test
- https://oxfordre.com/education/view/10.1093/acrefore/9780190264093.001.0001/acrefore-9780190264093-e-926
- https://www.verywellhealth.com/how-to-have-prettier-feet-now-1337643
- https://www.disabilitysecrets.com/is-my-case-reviewed-to-keep-getting-benefits.html
- https://www.mayoclinic.org/diseases-conditions/nail-fungus/symptoms-causes/syc-20353294
- https://www.quora.com/How-do-I-run-1-5-miles-in-less-than-13-minutes-in-a-training-plan
- https://www.merriam-webster.com/dictionary/exceptional
- https://www.dictionary.com/e/corporal-general-private-order-meaning/
- https://www.britannica.com/dictionary/eb/qa/post-1397500198
- https://www.rd.com/article/difference-between-a-princess-and-a-duchess/
- https://www.healthline.com/health/fitness-exercise/running-burn-calories-per-mile
- https://www.usa.gov/join-military
- https://www.washingtonian.com/2012/06/21/8-tips-for-running-an-8-minute-mile/
- https://en.wikipedia.org/wiki/Private_(rank)
- https://ryanfootandankleclinic.com/2017/06/20/why-do-toenails-thicken-as-we-get-older/
- https://orlybeauty.com/blogs/news/why-do-guys-wear-black-nail-polish
- https://www.medicalnewstoday.com/articles/319847
- https://link.springer.com/chapter/10.1007/978-3-030-15745-6_3
- https://www.dol.gov/general/topic/disability/jobaccommodations
- https://www.entrepreneur.com/article/246347
- https://blog.mypacer.com/2019/04/24/why-you-should-be-walking-at-least-30-minutes-per-day/
- https://www.vocabulary.com/dictionary/remarkable
- https://adata.org/factsheet/reasonable-accommodations-workplace
- https://dictionary.cambridge.org/us/dictionary/english/low-ranking
- https://www.allure.com/story/pedicure-at-home-tips
- https://dictionary.cambridge.org/example/english/exceptional-achievement
- https://www.dol.gov/agencies/odep/program-areas/employers/accommodations
- https://www.healthline.com/nutrition/what-to-eat-before-running
- https://www.vocabulary.com/dictionary/lower-ranking